Wellness Resources Page
Share Your Light: Wellness Resources
🕯
You're never alone. Here are a few places to turn when you need a little more light.
🧠 Crisis Support
- 988 Suicide & Crisis Lifeline: Dial 988 (24/7 free & confidential)
- Crisis Text Line: Text HELLO to 741741
- NAMI HelpLine: Call 1-800-950-NAMI (6264)
📓 Monthly Journal Prompt
Use our guided prompt to reflect, reconnect, and realign. New one every month.
Download This Month’s Prompt🎧 Grounding Tools
🕯 Our Philosophy
Candles are just the beginning. We believe small additions lead to big shifts. We're here to offer light, not diagnoses — and we always encourage seeking licensed professional help when needed. This space is about hope, not perfection.